The New Year is here!

Therefore, I've decided to make some changes to the site. I cleaned it up a bit. I resolve to be more attentive to it this year.

I've updated the recipes!
I've updated the blog!
I've updated our baby! (check that out, it's got a new rule!)
I've updated our Weight Loss Chart. (if you can't remember the username and password, just email me)

I will start doing many more blogs. Heather always sends wonderful Prevention Mag info, and I really think I should start adding the info t...
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Motivation Tip 16. What makes the best weight loss motivation? You slopping around in old baggy clothes, berating yourself for how ugly you feel or you, looking your best at whatever stage you're at, wearing clothes which fit and your hair and makeup done? You are a beautiful person. You are just trying to match the outside to the beautiful you inside. Make the effort to look as good as you can while you lose weight to boost your morale. Always have at least two smart casual outfits that fit ...

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Motivation Tip 11. For extra weight loss motivation, keep a diary of your thoughts and feelings as you lose weight. (A good place to keep also your list of reasons to lose weight. See Motivation Tip 1). At the start of the day quickly note down your intentions for the day, how you plan to eat healthily, what exercise you plan to take, what strategies you need to adopt for particular events coming up that day. In the evening, review how your day went. Don't berate yourself for any of the choic...

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Motivation Tip 6. Get your subconscious to help with weight loss motivation. It's a lot easier if your mind is on your side! Try motivating tapes and even hypnosis. These have worked for many people. They help you get the right messages deep into your brain supporting your decision to lose weight and they help you to relax. Stress is the top reason why people eat when they are not hungry. Try the programs available from Hypnosis Downloads including Weight Loss Motivation as well as others on ...

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Girls!!

We have set ourself up for some big goals that I am ready to see us achieve!! So let's get started!

Motivation Tip 1. Weight loss motivation is all about desire rather than willpower. How much do you want to lose weight? How much more do you want to lose weight than you want to eat fattening food and lay on the sofa watching TV all day? List all your reasons for wanting to lose weight, or stay healthy and slim. Add more reasons to your list as you think of them. Make reading your list t...
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Hello, girls!

Since the site was created, new additions have been made and I am so excited about them!

Our Baby

We all know what 'our baby' is. Once we create one full baby, we will name it, then create another one. (I'm sure that sounds creepy to anyone who doesn't know what we're talking about. haha)

Recipes

I love this tab!! It's a on-going collection of our recipes. On the right-hand side of the page, you will notice that you can search by keyword, or by category (main dish, side dish, desser...
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